About Us

The Triangular Effect System

We are a nutrition based program utilizing a system known as the Triangular Effect. This system is designed to determine which of the three body type category's you fall under. This approach allows us to create a specific meal plan and fitness program that is scientifically proven to produce results. This system feeds off of our 3 pillar approach: Fitness, Nutrition, and Accountability.

Simple process

Our system gives you the opportunity to receive those results without having to over think anything. All you have to do is follow our step by step process and you will become another successful testimony for us to share to the world.

Professional services

We have an 87% success rate when it comes to any other fitness program out there. With our scientific proven system in place and the right coaches to direct you. There is no way you can fail our program unless you simply don't follow our step by step process. Very easy to follow but does involve a lot of discipline and commitment.



Trainers Who Care

We take your fitness goals very seriously. We understand that losing weight and gaining muscle can be very challenging, and our goal is to help you overcome hurdles in order to reach your goals. We encourage, We motivate and Inspire everyone as the foundation of our community. San Antonio


Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness/nutritional plan that will help you reach your goals. We will show you the proper way to exercise using your own body weight along with other equipment.  We will work with you to keep you on track and motivated to reach your goals by walking you step by step through our program.


Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and a natural habit. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. We are 100% result focused!!